Week three starts today.
For this week I’m going to eat at least one piece of fruit a day.
Might seem easy, but I’ve never really been a fruit person. Veggies yes, but not fruit. Which I feel means I miss out a little. Fruit is great – full of natural sugars too! Also plenty of different nutrients. A vegan diet should include as much variety as possible so I really should get some more fruit into me.
I’m starting today with an apple. They are always a great place to start. I’ll let you know how things go at the end of the week.