Challenge accepted week 8

So week 7’s challenge went well. I have actually managed to maintain a fairly clean desk at work. I fell into the post it trap yesterday, needing something to note down the many calls I was making and finding nothing to hand but a stack of post its.

this is how I felt

So I sorted that out by getting a new notebook for all my calls and removing the temptation of the post it stack from my desk.

I tossed up a few options for this weeks challenge. Diet related challenge? Fitness? Something really challenging (like the no purchases with plastic one!) ?

I decided, given the past couple of weeks have been really full on at work, that I’m going to take 10-20 minutes each day to essentially do nothing.

Call it meditation if you like but my aim is to lie or sit somewhere peaceful and just relax each day with no distractions. I’ve been doing a little bit of this in yoga so I think I can apply it at home.

Which is why I’m ending this post now and going to bed. I’ll let you know how it goes.